STATION 1 - SPONSORED BY BEACH FITNESS
10 AIR SQUATS
10 BURPEES
 

STATION 2 - SPONSORED BY ORANGE THEORY
20 AIR SQUATS
20 BURPEES
 

STATION 3 - SPONSORED BY WEST GROVE FITNESS
BUCKET CARRY down & up the hill
BEAR CRAWL on grass

50 lunges

burpee broad jumps
 

STATION 4
30 AIR SQUATS
30 BURPEES

 

STATION 5 - SPONSORED BY BEACH FITNESS
40 AIR SQUATS
40 BURPEES

EACH TEAM WILL COMPETE AGAINST THE OTHER TEAMS IN
FASTEST TEAM (TOP 5 MALE AND FEMALE TIMES)
FASTEST OVERALL MALE AND FEMALE WILL HAVE A CHANCE TO COMPETE AT:
THE LEGACY GYM CHALLENGE CHAMPIONSHIP

 

FIRST RESPONDERS CHALLENGE
COME AND WATCH THE FIRST RESPONDERS COMPETE AGAINST EACH OTHER IN 5 PERSON TEAMS
LIFEGUARDS - POLICE - FIRE
SEAL BEACH LIFEGUARDS WON IN 2021!!