STATION 1 - SPONSORED BY 9ROUND
30 BURPEES
30 HAND RELEASE PUSH-UPS
30 STATIONARY LUNGES
 

STATION 2 - SPONSORED BY 9ROUND
30 BURPEES
30 HAND RELEASE PUSH-UPS
30 STATIONARY LUNGES
 

STATION 3 - SPONSORED BY WEST GROVE FITNESS
50 YARD SAND BUCKET CARRY
50 YARD BEAR CRAWL
 

STATION 4 - SPONSORED BY (COULD BE YOUR GYM)
30 BURPEES
30 HAND-RELEASE PUSH-UPS
30 STATIONARY LUNGES
 

STATION 5 - SPONSORED BY BEACH FITNESS
30 BURPEES
30 HAND-RELEASE PUSH-UPS
30 STATIONARY LUNGES

EACH GYM WILL COMPETE AGAINST THE OTHER GYMS IN 4 CATEGORIES
LARGEST GYM - Most participants
FASTEST GYM (TOP 5 MALE AND FEMALE TIMES)
FASTEST MALE GYM (TOP 5 MALE TIMES)
FASTEST FEMALE GYM (TOP 5 FEMALE TIMES)
FASTEST OVERALL MALE AND FEMALE WILL HAVE A CHANCE TO COMPETE AT:
THE LEGACY GYM CHALLENGE CHAMPIONSHIP

FIRST RESPONDERS CHALLENGE
COME AND WATCH THE FIRST RESPONDERS COMPETE AGAINST EACH OTHER IN 5 PERSON TEAMS
LIFEGUARDS - POLICE - FIRE
SEAL BEACH LIFEGUARDS WON IN 2019!!