• THE CHALLENGE

    THE ELITE - 5K

    1000 Meter Run

    5 Rounds of Fitness

    1000 Meter Run

    4 Rounds of Fitness

    1000 Meter Run

    3 Rounds of Fitness

    1000 Meter Run

    2 Rounds of Fitness

    1000 Meter Run

    1 Round of Fitness

    FINISH

     

    One Round of Fitness consists of:

    10 Burpees

    10 Air Squats

    10 Single Arm Snatch

    (Mens 45lbs - Womens 30lbs)

     

    THE OPEN - 4K or 5k

    1000 Meter Run

    4 Rounds of Fitness

    1000 Meter Run

    3 Rounds of Fitness

    1000 Meter Run

    2 Rounds of Fitness

    1000 Meter Run

    1 Round of Fitness

    1000 Meter Run (Optional)

    FINISH

     

    One Round of Fitness consists of:

    10 Burpees

    10 Air Squats

    10 Single Arm Snatch

    (Weight of your choice)

  • legacy Gym Fitness Challenge 2020

    EACH GYM WILL COMPETE AGAINST THE OTHER GYMS IN 4 CATEGORIES

    LARGEST GYM - Most participants

    FASTEST GYM (TOP 5 MALE AND FEMALE TIMES)

    FASTEST MALE GYM (TOP 5 MALE TIMES)

    FASTEST FEMALE GYM (TOP 5 FEMALE TIMES)

    FASTEST OVERALL MALE AND FEMALE FOR EACH GYM WILL BE INVITED TO COMPETE AT:

    THE LEGACY CHAMPIONSHIP

    THIS EVENT WILL BE AT WEST GROVE FITNESS WHERE YOU COMPETE

    FOR A CHANCE TO WIN $500 AND A BOTTLEKEEPER PRIZE PACKAGE

  • Competition Day

    1

    GYM WILL HAND OUT RACE KITS TO PARTICIAPNTS

    2

    GYMS WILL VIDEO THE WORKOUT OF MEMBERS PARTICIPATING.
    GYM IS IN CHARGE OF MONITORING PARTICIPANTS WORKOUT. CORRECT SETS, REPS, LAPS, AND COMPLETION. A LOT OF THIS WILL BE ON HONOR SYSTEM

    3

    EACH GYM MUST KEEP TRACK OF PARTICIPANT TIMES AND SUBMIT THEM ALONG WITH VIDEO TO RACE OFFICIALS WHEN COMPLETED

  • -Contact Us-

     

    IF YOU WOULD LIKE YOUR GYM INVOLVED PLEASE CONTACT US AT runlegacyevents@gmail.com

     

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